This is great news, I've been Waiting For.
I found this story. Now I've got an excuse.
New research from Kingston University in the United Kingdom has concluded that an unmade bed is not only unappealing to the eyes, but also unappealing to house dust mites, which are thought to cause asthma and other allergies.
The average bed can be home to as many as 1.5 million house dust mites, and when a bed is made up, it traps moisture in the sheets and mattress--ideal conditions for those mites. But the bugs apparently have a harder time surviving in the drier conditions of an unmade bed, reports the BBC News.The big takeaway: Since dust mites are a leading cause of allergies and asthma, keeping your bed unmade could keep you healthier.
House dust mites are less than a millimeter long and feed on the scales of human skin. They produce allergens which are easily inhaled during sleep. When we sleep, the bed becomes warm and even damp, conditions that help the house dust mites to grow and multiply. "We know that mites can only survive by taking in water from the atmosphere using small glands on the outside of their body," lead researcher Dr. Stephen Pretlove told the BBC News. "Something as simple as leaving a bed unmade during the day can remove moisture from the sheets and mattress so the mites will dehydrate and eventually die."
New research from Kingston University in the United Kingdom has concluded that an unmade bed is not only unappealing to the eyes, but also unappealing to house dust mites, which are thought to cause asthma and other allergies.
The average bed can be home to as many as 1.5 million house dust mites, and when a bed is made up, it traps moisture in the sheets and mattress--ideal conditions for those mites. But the bugs apparently have a harder time surviving in the drier conditions of an unmade bed, reports the BBC News.The big takeaway: Since dust mites are a leading cause of allergies and asthma, keeping your bed unmade could keep you healthier.
House dust mites are less than a millimeter long and feed on the scales of human skin. They produce allergens which are easily inhaled during sleep. When we sleep, the bed becomes warm and even damp, conditions that help the house dust mites to grow and multiply. "We know that mites can only survive by taking in water from the atmosphere using small glands on the outside of their body," lead researcher Dr. Stephen Pretlove told the BBC News. "Something as simple as leaving a bed unmade during the day can remove moisture from the sheets and mattress so the mites will dehydrate and eventually die."
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